DDP Yoga is a workout system that’s not like traditional yoga. It’s a workout that combines yoga techniques with non-impact cardio, so you can ditch the treadmill and still get fit. It’s intense, powerful and fast-paced, so if slower traditional forms of yoga have you yawning and getting itchy feet, this might be your yoga match.

The host, Diamond Dallas Page, is a retired wrestler who developed the dynamic workout routine after injuries forced him to rethink the way he was staying fit. As a result, DDP yoga was born, offering people a way to get their cardio fix without the impact of running.

If you’re still not convinced, check out this video.

DDPYOGA demo DIAMOND CUTTER from Dallas Page on Vimeo.

Learn more at ddpyoga.com